Uncategorized

August 13th – WOD

nichole2010-08-14T14:25:51+00:00

August 13th – WODnichole2010-08-14T14:25:51+00:00

Aug 12 – WOD

nichole2010-08-14T14:09:22+00:00

Aug 12 – WODnichole2010-08-14T14:09:22+00:00

August 11th – 7pm WOD & Fundamentals

nichole2010-08-12T01:05:53+00:00

August 11th – 7pm WOD & Fundamentalsnichole2010-08-12T01:05:53+00:00

August 11 – Teen Athlete Strength & Conditioning Camp

nichole2010-08-12T00:52:21+00:00

August 11 – Teen Athlete Strength & Conditioning Campnichole2010-08-12T00:52:21+00:00

August 11th – WOD

nichole2010-08-12T00:38:23+00:00

August 11th – WODnichole2010-08-12T00:38:23+00:00

August 10th – Fundamentals

nichole2010-08-12T00:21:31+00:00

August 10th – Fundamentalsnichole2010-08-12T00:21:31+00:00

August 10th – WOD

nichole2010-08-12T00:14:42+00:00

August 10th – WODnichole2010-08-12T00:14:42+00:00

August 10th – WOD

nichole2010-08-12T00:08:43+00:00

Congratulations Mary on a new CFS gym PR  2:34 handstand hold - Amazing!

August 10th – WODnichole2010-08-12T00:08:43+00:00

August 9th – Teen Athlete Strength & Conditioning Camp

nichole2010-08-11T23:54:12+00:00

August 9th – Teen Athlete Strength & Conditioning Campnichole2010-08-11T23:54:12+00:00

August 9th – WOD

nichole2010-08-11T23:25:45+00:00

August 9th – WODnichole2010-08-11T23:25:45+00:00