“Christine”
3 rounds,
Run 500m
12 Deadlifts
21 Box Jumps
Casey beat his previous “Christine” time by over 10 minutes and and Jack by 7 minutes . Thats a huge improvement! Congratulations guys! Also new 500m row personal records by Casey, Jack, Lindsey, Alli, Mark and Ben.
Jason wore a 20lb vest for the WOD and showed what a true fire breather he is!