Medina Hockey Archives - Caveman Fitness

January 19th – Medina Hockey Dryland

nichole2011-01-21T11:57:11+00:00

January 19th – Medina Hockey Drylandnichole2011-01-21T11:57:11+00:00

nichole2011-01-20T14:57:18+00:00

January 12th – Medina Hockey Drylandnichole2011-01-20T14:57:18+00:00

nichole2010-12-31T18:48:15+00:00

December 22nd – Medina Hockey Dryland – Loopy’s birthday WODnichole2010-12-31T18:48:15+00:00

nichole2010-12-23T19:51:12+00:00

Fun with pushupsnichole2010-12-23T19:51:12+00:00

nichole2010-12-23T19:46:57+00:00

December 20th – Medina Hockey Drylandnichole2010-12-23T19:46:57+00:00

nichole2010-11-07T18:18:13+00:00

Calvin & Cody\'s burpee backflips

November 7th – Calvin and Cody’s burpee back flips!!nichole2010-11-07T18:18:13+00:00

nichole2010-11-07T17:14:32+00:00

November 7th – Medina Hockey drylandnichole2010-11-07T17:14:32+00:00

nichole2010-05-18T08:45:45+00:00

Medina Hockey: Lots of skill work today. Dead Hangs, Pullups WOD: Squats, Pushups, Situps - 3 rounds 21, 15, 9

Monday, May 17nichole2010-05-18T08:45:45+00:00

nichole2010-05-15T11:49:48+00:00

Medina Hockey WOD; Row 400m (Pace setter), wall balls, sit-ups, push press. Awesome work boys!

Wednesday May 12nichole2010-05-15T11:49:48+00:00

nichole2010-05-13T21:53:37+00:00

First Medina Hockey CrossFit WOD. Christine: run 500m, 12 deadlifts 65lbs, 21 box jumps - 3 rounds. Great job guys!

Monday May 10nichole2010-05-13T21:53:37+00:00