Fundamentals

Sept 30th – Fundamentals Day 3

nichole2010-10-01T17:14:51+00:00

Sept 30th – Fundamentals Day 3nichole2010-10-01T17:14:51+00:00

nichole2010-09-29T22:42:42+00:00

Sept 29th – Fundamentalsnichole2010-09-29T22:42:42+00:00

nichole2010-09-28T10:53:28+00:00

Deadlifts and Presses!

Sept 28th – Fundamentals Day 2nichole2010-09-28T10:53:28+00:00

nichole2010-09-27T22:15:57+00:00

Welcome Newbies Greg, Laura and Heather. Great Job Today!

Sept 27th – Fundamentals Day 1nichole2010-09-27T22:15:57+00:00

nichole2010-09-23T22:02:35+00:00

Welcome newbie Sara. Nice job Debbie - fundamentals #5. Dawn does her first handstand - Great Job!

Sept 21st – Workout of the Daynichole2010-09-23T22:02:35+00:00

nichole2010-09-19T16:36:31+00:00

Sept 14th – Fundamentalsnichole2010-09-19T16:36:31+00:00

nichole2010-09-19T16:26:06+00:00

Great job Debbie!!

Sept 13th – Fundamentalsnichole2010-09-19T16:26:06+00:00