nichole

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So far nichole has created 573 blog entries.

October 2010

October 10th – Brunswick Hearts for the Arts 5k Race

nichole2010-10-10T21:36:38+00:00

Many thanks to our awesome friends Shelly, Renee, Laura, Dawn, Nick and Dave! Thanks for coming out and supporting this event. We put on a great show guys. You guys are the best!

October 10th – Brunswick Hearts for the Arts 5k Racenichole2010-10-10T21:36:38+00:00

October 9th – Nick gets a new PR!

nichole2010-10-10T21:18:27+00:00

24" box with a 45lb plate.

October 9th – Nick gets a new PR!nichole2010-10-10T21:18:27+00:00

Oct 9th – Free Community Bootcamp

nichole2010-10-10T21:15:38+00:00

Oct 9th – Free Community Bootcampnichole2010-10-10T21:15:38+00:00

Oct 7th – Executive Fitness Class

nichole2010-10-07T21:28:08+00:00

Oct 7th – Executive Fitness Classnichole2010-10-07T21:28:08+00:00

Oct 7th – WOD & max box jumps in 30seconds

nichole2010-10-07T21:25:18+00:00

Oct 7th – WOD & max box jumps in 30secondsnichole2010-10-07T21:25:18+00:00

Oct 7th – Fundamentals

nichole2010-10-07T11:18:58+00:00

Oct 7th – Fundamentalsnichole2010-10-07T11:18:58+00:00

Oct 6th – Ben’s AMRAP

nichole2010-10-06T21:42:50+00:00

10 min AMRAP 5 front squats 115# 10 situps 100m sprint

Oct 6th – Ben’s AMRAPnichole2010-10-06T21:42:50+00:00

Oct 6th – WOD – “FRAN” & rope climbs

nichole2010-10-06T21:39:59+00:00

Oct 6th – WOD – “FRAN” & rope climbsnichole2010-10-06T21:39:59+00:00

Oct 6th – Fundamentals

nichole2010-10-06T21:28:41+00:00

Oct 6th – Fundamentalsnichole2010-10-06T21:28:41+00:00

October 5th – Executive Fitness

nichole2010-10-05T23:09:57+00:00

October 5th – Executive Fitnessnichole2010-10-05T23:09:57+00:00

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nichole

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