December 6th – Ryan & Joe nichole2010-12-07T09:37:38+00:00 [cincopa AkAAgbqeFgRD] December 6th – Ryan & Joenichole2010-12-07T09:37:38+00:00
December 4th – Deadlifts nichole2010-12-04T15:46:29+00:00 [cincopa AkNApUKS1LnQ] December 4th – Deadliftsnichole2010-12-04T15:46:29+00:00
December 4th – WOD nichole2010-12-04T15:43:59+00:00 [cincopa AgHAIWa-1XnN] December 4th – WODnichole2010-12-04T15:43:59+00:00
December 3rd – WOD nichole2010-12-04T15:39:37+00:00 [cincopa AUBArWKr1XdK] December 3rd – WODnichole2010-12-04T15:39:37+00:00
December 3rd – 6am Ryan & Joe nichole2010-12-04T15:28:22+00:00 [cincopa AkBA_W6Z17iH] December 3rd – 6am Ryan & Joenichole2010-12-04T15:28:22+00:00
December 2nd – WOD nichole2010-12-04T15:19:19+00:00 [cincopa AwOAsUqS17TC] December 2nd – WODnichole2010-12-04T15:19:19+00:00
December 1st – WOD nichole2010-12-01T11:32:02+00:00 December 1st – WODnichole2010-12-01T11:32:02+00:00
December 1st – Ryan & Joe nichole2010-12-01T11:25:56+00:00 Great job today!! December 1st – Ryan & Joenichole2010-12-01T11:25:56+00:00
November was pullup month! 12,272 pullups by Team Spirit!! nichole2010-12-01T11:18:11+00:00 WOOHOO!! November was pullup month! 12,272 pullups by Team Spirit!!nichole2010-12-01T11:18:11+00:00
November 30th – WOD nichole2010-12-01T11:15:28+00:00 November 30th – WODnichole2010-12-01T11:15:28+00:00