Partner workout
Run 400m together
50 squat clean(115/75)
*alt every 5 reps**
100 toe to bar
*alt every 10 reps**
100 push ups
*alt every 5 reps**
400m run together
Partner workout
Run 400m together
50 squat clean(115/75)
*alt every 5 reps**
100 toe to bar
*alt every 10 reps**
100 push ups
*alt every 5 reps**
400m run together