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August 29th – 2011 CrossFit Games Ocean WOD…without the ocean..or sand!
Home/W.O.D.s/August 29th – 2011 CrossFit Games Ocean WOD…without the ocean..or sand!
August 29th – 2011 CrossFit Games Ocean WOD…without the ocean..or sand!
WOD:
1 mile run
50 c2b pullups
100 hr pushups
200 squats
1 mile run
nichole2011-09-01T13:14:32+00:00
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