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August 26th – Max Box jumps!! WOD: Thrusters, T2B, situps
Home/W.O.D.s/August 26th – Max Box jumps!! WOD: Thrusters, T2B, situps
August 26th – Max Box jumps!! WOD: Thrusters, T2B, situps
Max box jump
WOD
3x
400m run
9 thrusters(115/95)
15 toes to bar
21 abmat situps
nichole2011-08-31T06:55:36+00:00
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