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August 10th – WOD – Everyone’s favorite girl! And SO many Deadlift PR’s! This CrossFit stuff works!
Home/W.O.D.s/August 10th – WOD – Everyone’s favorite girl! And SO many Deadlift PR’s! This CrossFit stuff works!
August 10th – WOD – Everyone’s favorite girl! And SO many Deadlift PR’s! This CrossFit stuff works!
Strength
1RM Deadlift
WOD:
“FRAN”
21-15-9
Thrusters(95,65)
Pullups
nichole2011-08-11T16:15:16+00:00
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