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June 6th – WOD
CrossFit Leatherneck WOD Team of 2, each must do 30 ground to overhead(135,95) 50 tire flips 30 deadlifts(225,155) 50 box jumps(24,20) 30 burpee over bar [...]
June 4th – WOD
WOD Jeremy 21-15-9 OHS(95,65) Burpees
June 3rd WOD
Strength Wendler 5-3-1 back squat WOD Death by Thrusters